For some mom who just had a baby it is easy for them to get back on shape but for some is not. It is normal to a mom who is wanted to lose the weight that they gained during their pregnancy and I am one of those moms wishing to lose the weight after having a baby. During my pregnancy I gained 40 lbs. which was a lot of pounds for my size and my baby was 7 lbs. when he was born.
Before I got pregnant, I used to work out almost every day then when I found out that I was pregnant I stopped because I was scared and paranoid that I might lose the baby. My gynecologist told me that I don’t have to stop I just need to take it easy but I stopped anyway it’s better to be careful than sorry.
I have been planning to go working out again but my schedule is very hectic. I work during the day, go to school every Monday night, taking care of my baby and do house chores at home. I could only burn some calories when Im at work because every day I play and do active activities with my children such as, climbing and do upside down on a monkey bar, bouncing on a trampoline and more activities that we could think of, not much but at least I did something. And also, my Lil AJ is so active even though he is only 7 months I have to keep up with him. I am happy to say that I am 99 lbs. now and 12 pounds more to go.
Thursday, April 10, 2008
Your Body After Baby
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3 comments:
gamaya nimo ya oi! and u need to loose another weight! geez! unsa nalnag kaha ko. wa jud ko magscale ya. i dont know til now unsa katinood akong weight. as for you ya, goodluck! mga role model jud mo oi, kugihan kaayo ba.
ang ako rang tiyan ang nag dako eheheheh
go girl ok ra na- just the stubborn baby fat lng ang dugay esp stoa belly :)u don't need to lose weight-crunches lng or try bending esp naa ka sa imo work-ana ko oi bfore
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